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July 9, 2020, 10:00 AM - 10:50 AM @ Honesdale Behavioral Health
Learn various relaxation, meditation, and mindfulness techniques in order to reduce feelings of stress, worry and anxiety. Co-facilitated by Amanda Vitali, LPC and Michelle Brown, LCSW, CAADC
July 9, 2020, 10:30 AM - 11:30 AM @ Wayne County Courthouse
The Wayne County Commissioners' meeting in public voting session.
July 9, 2020, 12:30 PM - 1:30 PM @ Honesdale Behavioral Health
Sessions will focus on the many psychological benefits of music, healing through music and using music to cope with stress and overwhelming emotions. Participants will create and express themselves in music and dance, finding strength and purpose, and building connections. Open to patients age 18 and older.
Group facilitated by Tim Gladson, LPC, and Kirsten Havira, LPC.