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May 7, 2020, 10:00 AM - 10:50 AM @ Honesdale Behavioral Health
Learn various relaxation, meditation, and mindfulness techniques in order to reduce feelings of stress, worry and anxiety. Co-facilitated by Amanda Vitali, LPC and Michelle Brown, LCSW, CAADC
May 7, 2020, 10:30 AM - 11:30 AM @ Wayne County Courthouse
The Wayne County Commissioners' meeting in public voting session.
May 7, 2020, 12:30 PM - 1:30 PM @ Honesdale Behavioral Health
Sessions will focus on the many psychological benefits of music, healing through music and using music to cope with stress and overwhelming emotions. Participants will create and express themselves in music and dance, finding strength and purpose, and building connections. Open to patients age 18 and older.
Group facilitated by Tim Gladson, LPC, and Kirsten Havira, LPC.
May 7, 2020, 1:30 PM - 2:30 PM @ Honesdale Behavioral Health
A therapy group providing support and resources and focusing on important issues of early recovery from substance abuse, such as triggers, relapse process and prevention, self-help support groups like AA, NA etc., mindfulness, resentments, family dynamics in early recovery and emotional regulation.