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January 28, 2020, 11:00 AM - 11:50 AM @ Honesdale Behavioral Health
Join Honesdale Behavioral Health, part of the Wayne Memorial Community Health Centers, for a series of sessions for adults to use the expressive arts to discover, heal and find meaning.
Co-facilitated by Dorothy Waline, LCSW, and Hilary Cousins, LCSW.
January 28, 2020, 3:00 PM - 4:50 PM @ Honesdale Behavioral Health
Learn various relaxation, meditation, and mindfulness techniques in order to reduce feelings of stress, worry and anxiety. Co-facilitated by Amanda Vitali, LPC and Michelle Brown, LCSW, CAADC
January 28, 2020, 6:00 PM - 7:30 PM @ Wayne Memorial Hospital
Stronger Together – Women Supporting Each Other Across the Lifespan, will meet informally to share personal experiences, coping strategies and firsthand information on a variety of health topics. Stronger Together will focus on the unique – yet common – challenges many women face, continued MacDowell. February 25th’s session will examine Depression and Coping Skills. Nutrition will be the concentration on March 31. Neither registration nor regular membership is required to attend. In case of inclement weather, the January 28th meeting will be postponed until February 25th. The Wayne Highlands School District snow policy will be followed.