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January 21, 2020, 11:00 AM - 11:50 AM @ Honesdale Behavioral Health
Join Honesdale Behavioral Health, part of the Wayne Memorial Community Health Centers, for a series of sessions for adults to use the expressive arts to discover, heal and find meaning.
Co-facilitated by Dorothy Waline, LCSW, and Hilary Cousins, LCSW.
January 21, 2020, 3:00 PM - 4:50 PM @ Honesdale Behavioral Health
Learn various relaxation, meditation, and mindfulness techniques in order to reduce feelings of stress, worry and anxiety. Co-facilitated by Amanda Vitali, LPC and Michelle Brown, LCSW, CAADC
January 21, 2020, 5:30 PM - 7:00 PM @ Wayne County Public Library
Begin January 2020 by exploring natural solutions for a healthy lifestyle and set realistic wellness goals for the year ahead. Discover the powerful properties of pure essential oils and which ones are the best essential oils for the winter season. Learn the basics of how to layer and blend essential oils for optimal results and winter wellness support.