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Date:
November 12, 2019
Time:
3:00 PM - 4:50 PM
Time Details:
New participants must register in advance by phone. Space is limited.
Location:
Honesdale Behavioral Health
Address:
600 Maple Avenue
Honesdale, PA 18431
Contact:
570-253-8219
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Anxiety & Stress Reduction Group

Tuesday, November 12, 2019

Learn various relaxation, meditation, and mindfulness techniques in order to reduce feelings of stress, worry and anxiety. Co-facilitated by Amanda Vitali, LPC and Michelle Brown, LCSW, CAADC