Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
February 21, 2018
Time:
10:30 AM - 11:30 AM
Location:
Wayne County YMCA
Address:
105 Park Street
Honesdale, PA 18431
Contact:
610) 379-2001
Facebook Twitter Google Plus Email

Freedom from Smoking Group Quit Program

Wednesday, February 21, 2018

Join the American Lung Association’s eight-week quit smoking program, conveniently held at the Wayne County YMCA. Hundreds of thousands of people have become smokefree through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking. Overseen by a certified facilitator, you will learn: ? How to know if you’re really ready to quit. ? Medications that can increase your success. ? Lifestyle changes to make quitting easier. ? How to prepare for your quit day. ? Coping strategies for managing stress & avoiding weight gain. ? How to stay smokefree for good.